Book review: Nutrition and Physical Degeneration

Weston A Price was a dentist over 80 years ago who’s inquiries into correlations between his patients rampant tooth decay and accompanies problems elsewhere in the body like arthritis, osteoporosis, diabetes, intestinal complaints and chronic fatigue. (They called it neurasthenia in Price’s day.)

it was the dentition of younger patients that gave him most cause for concern. He observed that crowded, crooked teeth were becoming more and more common, along with what Price called “facial deformities”–overbites, narrowed faces, underdevelopment of the nose, lack of well-defined cheekbones and pinched nostrils. Such children invariably suffered from one or more complaints that sound all too familiar to mothers of the 1990s: frequent infections, allergies, anemia, asthma, poor vision, lack of coordination, fatigue and behavioral problems. Price did not believe that such “physical degeneration” was God’s plan for mankind. He was rather inclined to believe that the creator intended physical perfection for all human beings, and that children should grow up free of ailments.

Price’s bewilderment gave way to a unique idea. He would travel to various isolated parts of the earth where the inhabitants had no contact with “civilization” to study their health and physical development. His investigations took him to isolated Swiss villages and a windswept island off the coast of Scotland. He studied traditional Eskimos, Indian tribes in Canada and the Florida Everglades, Southsea islanders, Aborigines in Australia, Maoris in New Zealand, Peruvian and Amazonian Indians and tribesmen in Africa. These investigations occurred at a time when there still existed remote pockets of humanity untouched by modern inventions; but when one modern invention, the camera, allowed Price to make a permanent record of the people he studied. The photographs Price took, the descriptions of what he found and his startling conclusions are preserved in a book considered a masterpiece by many nutrition researchers who followed in Price’s footsteps: Nutrition and Physical Degeneration. Yet this compendium of ancestral wisdom is all but unknown to today’s medical community and modern parents.

Price’s research is as much if not more relevant today than in his own time. While we can never really be ‘primitive’ in our tech-governed urban lives, our body is always talking to us, summing our health up in our own individual report card like jigsaw pieces in a greater puzzle. Price’s unforgettable photographs showing the superb dentition and facial development of peoples living on nutrient-dense foods should serve as a reminder to each of us to take care of our health from the teeth down, and then some, for ourselves and our children’s children.

Previous
Previous

Book review: Primal body, primal mind

Next
Next

Testing week: connecting our baselines