Fire tonic - winter booster

1 part garlic

1 part onion

1 part ginger

1 part chilli

Topped up with apple cider vinegar

*Some other optional extras are, horseradish, turmeric, honey, lemon and herbs.

Chop up all of your ingredients, pop them into a glass jar and top it up with apple cider vinegar. Allow the mixture to steep for two weeks.

Once your two weeks are up, drain the liquid into a bottle or jar and store in a dark corner for as long as needed.