Working version of you

A workout is you working out what your body needs in motion.

Your ‘gym time’ is not just filling in your exercise time. Your group class not just a place to look around and see others killing it while your niggles hold you back, and moves make you feel unsure whether to do them let alone if you can.

Your workout is a practice session adding resistance or stretch or movement variation and awkwardness to find out the version of you that feels it’s working best - the working version of you!

Fitbynature’s approach is to empower, not to prescribe. We’re not interested in telling you which habits you should build or which choices you should make. You know what works for your life and circumstances better than we ever could. Instead, we want to equip and empower you with ideas and strategies so you can make your own choices and do the things you want to do.

We’ll give you the hammer, you decide where to drive the nail!

Choose the working version of you, starting today.