I love learning in this field, which is really the information that is innately every human beings right to know. I am constantly learning…
Knowledge is great, but knowledge in action is even better: not just reading or telling, but demonstrating and living it.
As a personal trainer I always tried to provide the best programs I could, but those were the ones clients would do. And the same goes for nutritional therapy: the best protocol is the one most in line with your health goals, the one you’ll feel the most motivated to do.
Fitbynature is about meeting you where you’re at, where you’re ready to start your knowledge in action healthiness:
- Sugar Intervention: seasonal sugar detox / real food eating plan, customized to your nutritional needs
- Eating well on the run: a cookbook: real food in real time for real health
- Nutritional therapy: one on one: free one hour initial consultation to set up your health goals
- Newsletter: monthly tips, tricks and treats to keep on inspiring your real food journey