Breakfast bars or granola Print Recipe Breakfast bars or granola Print Recipe Ingredients 1/4 cup almond meal pinch sea salt 1/4 tsp baking soda 4 tbsp coconut oil + more for greasing 2-4 tbsp honey to taste 1 tsp vanilla extract 1/4 cup cashews 1/2 cup combined nuts and seeds flaxseeds, sunflower seeds, slivered almonds […]

Choc Puds Print Recipe Choc Puds Print Recipe Ingredients 1 cup coconut milk 2 tbsp cacao raw 2 tbsp honey 1 tbsp geltain or 2 tbsp reduced bone broth 2 tbsp water Servings: Instructions Add coconut milk, honey and cacao and stir over heat Dissolve the gelatin in water in a separate bowl Add gelatin […]

5 ingredient brownies Print Recipe 5 ingredient brownies Print Recipe Ingredients 1 cup almond butter 1/4 cup coconut sugar 1 egg 1 tsp vanilla extract 1/2 tsp baking soda 1/2 cup choc chips 1-2 tbsp honey optional, if you’ve a sweet tooth Servings: Instructions Preheat oven to 350F/180C and line a 8×8in (20x20cm) baking dish. […]

Coconut pannacotta Print Recipe Coconut pannacotta Print Recipe Ingredients 4 cup coconut milk organic, bfa free can 1 tbsp gelatin unflavoured; or use 2 tbsp fresh reduced broth, unseasoned 1/3 cup honey 2 tbsp vanilla extract 1 cup seasonal berries Servings: Instructions Pour 1 cup coconut milk into a medium saucepan and sprinkle evenly with […]

Beetroot brownies Print Recipe Beetroot brownies Print Recipe Ingredients Brownies 1 cup brazil nuts 2 medium beetroots peeled and fined grated 3 dates deseeded 1/4 cup dried blueberries (or currents) 2 tbsp maple syrup grade B 1 cup shredded coconut 1/4 cup cacao raw 1/2 tsp vanilla extract Icing option 1 1 avocado 4-8 tbsp […]

Raw beet truffles Print Recipe Raw beet truffles Print Recipe Ingredients 1 beetroot grated and juiced through a tea towel 4 tbsp coconut oil extra virgin 4 tbsp cacao ras 1 tbsp honey 1 orange, zested pinch sea salt Servings: Instructions Peel the beet then grate as small as you can. Transfer into a tea-towel […]

Chocolate Print Recipe where you control the sugar Chocolate Print Recipe where you control the sugar Ingredients 1/2 cup coconut oil extra virgin 4 tbsp cacao raw 1-2 tbsp honey Servings: Instructions Combine ingredients in a small bowl; if it’s cold out, you might have to gently heat for a runnier consistency, especially if you’re […]

Keylime pie Print Recipe A dessert so healthy it’s an extension of dinner CourseDessert Keylime pie Print Recipe A dessert so healthy it’s an extension of dinner CourseDessert Ingredients Crust 1 cup shredded coconut cup walnuts soaked and roasted 2 pinch sea salt 6 dates deseeded Filling 3 small avocado 3/4 cup lime juice 1/4-1/2 […]