EATING-WELL-ON-THE-RUN

Cookbook  due out September 2015

 

Let’s face it we all pretty much eat on the run. And how to eat well on the run is the biggest question I get asked in my practice: a lot of us can already see the benefits of real food on our health, it’s just that we don’t have the time to plan, prepare and cook degustations of food each meal, each day.

Eating well on the run is a cookbook with a nutritional bent: using cooking to get you back in the kitchen, with real food in real time, recapturing your appetite along the way.

Get greater awareness of the foods you’re are buying, preparing, cooking and eating for you and your family, in real time for real health

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