Macadamia nut milk Macadamia nut ‘milk’ is a delicious, requires no straining and takes about 30 seconds to make. I love mine with vanilla bean and cinnamon. Soak for easier blending and more bio-availability, which is great for sensitive digestive systems.  Ingredients 1 cup raw macadamia nuts 6cups filtered water 1 tsp vanilla paste 6 […]

Best chocolate cake Print Recipe CourseDessert, treats Best chocolate cake Print Recipe CourseDessert, treats Ingredients Cake – I made two for the surfboard 1 cup almond flour 1/2 cup cacao raw 14 cup coconut flour 1 tsp baking soda 1/2 tsp sea salt 1/2 cup maple syrup 1/2 cup butter melted, grass fed of course […]

Keylime pie Print Recipe A dessert so healthy it’s an extension of dinner CourseDessert Keylime pie Print Recipe A dessert so healthy it’s an extension of dinner CourseDessert Ingredients Crust 1 cup shredded coconut cup walnuts soaked and roasted 2 pinch sea salt 6 dates deseeded Filling 3 small avocado 3/4 cup lime juice 1/4-1/2 […]