One of the biggest changes a lot of us have made for our health is to eliminate gluten, perhaps all grains, from our culinary vocabulary. But this needn’t mean wistful longing for a never again to be savored piece of crusty bread. Instead what if we view culinary requirements as creative opportunities? And specifically, […]

Best chocolate cake Print Recipe Best chocolate cake Print Recipe Ingredients Cake – I made two for the surfboard 1 cup almond flour 1/2 cup cacao raw 14 cup coconut flour 1 tsp baking soda 1/2 tsp sea salt 1/2 cup maple syrup 1/2 cup butter melted, grass fed of course 1 block green and […]

Raw brownies Print Recipe Raw brownies Print Recipe Ingredients brownie 1 cup walnuts or pecans 1 cup almonds 12 dates deseeded 2 tsp vanilla extract 1/4 cup cacao pinch sea salt icing 1/2 cup macadamias 1 tbsp macadamia oil 6 dates deseeded 1 tsp vanilla extract pinch sea salt Servings: Instructions brownies process all ingredients […]

Almost nutella tartlets – no bake Print Recipe Almost nutella tartlets – no bake Print Recipe Ingredients Tartlets 1 cup shredded coconut 1 cup walnuts 6 dates deseeded and soaked, about 10min 2 tbsp coconut oil pinch sea salt nutella 1 cup hazelnuts or finely ground meal 1/2 cup coconut cream 2 tbsp cacao 1/2 […]

Avo choc mousse Print Recipe Avo choc mousse Print Recipe Ingredients 1 avocado 2 tsp maple 2 tbsp cacao 2 tbsp coconut cream 1/2 tsp vanilla extract Servings: Instructions Blend and refrigerate before enjoying. Share this Recipe   Powered byWP Ultimate Recipe

Salt and Pepper thins Print Recipe Salt and Pepper thins Print Recipe Ingredients 2 cups almond flour 1 egg 1/2 tsp sea salt 1/2 tsp cracked pepper Servings: Instructions Preheat oven to 350F/180C Process all ingredients to a dough. Roll out between two pieces of parchment to 1/16in/1.5mm as thin as you can go. Score […]

Tortilla chips Print Recipe Tortilla chips Print Recipe Ingredients 1.5 cups almond flour 1/2 cup flax seeds ground down to a flour 2 egg whites use the yolks for some yummy aioli 1/2 tsp sea salt Servings: Instructions Preheat oven to 350F/180C Process all ingredients to a dough to 1.8in/3ml or thinner if you can […]

Red velvet truffles Print Recipe Red velvet truffles Print Recipe Ingredients 1 beet peeled and diced 10-12 dates deseeded 1/2 cup cashews 2 tbsp cacao 1/2 tsp vanilla extract pinch sea salt 1-2 tbsp coconut oil depending on size of dates shredded coconut to roll balls in Servings: Instructions Process all ingredients Roll into balls […]

Ice cream sandwiches Print Recipe Ice cream sandwiches Print Recipe Ingredients Graham crackers 1.5 cups hazelnut meal 1 tbsp arrowroot 2 tbsp yacon (or maple syrup) pinch salt Ice cream 6 bananas peeled, sliced into chunks and frozen 2 tbsp cacao for choc 2 tbsp lucuma for vanilla 4 strawberries for strawberry Servings: Instructions Graham […]