Apple almond breaky souffle Print Recipe Apple almond breaky souffle Print Recipe Ingredients 4 apples cored and diced 4 eggs 4 tbsp almond butter 4 dates deseeded pinch sea salt 1/2 tsp vanilla extract Servings: Instructions Preheat oven to 350f/180c Process all ingredients Pour into four ramekins. Bake 30-35min. Serve with bacon and macadamia butter […]

Breakfast bars or granola Print Recipe Breakfast bars or granola Print Recipe Ingredients 1/4 cup almond meal pinch sea salt 1/4 tsp baking soda 4 tbsp coconut oil + more for greasing 2-4 tbsp honey to taste 1 tsp vanilla extract 1/4 cup cashews 1/2 cup combined nuts and seeds flaxseeds, sunflower seeds, slivered almonds […]

Sweet apple crumble omelet Print Recipe Sweet apple crumble omelet Print Recipe Ingredients Omelet 4 eggs pastured, 2 each whisked in separate bowls 1/2 tsp cinnamon 1/4 each bowl 1/2 tsp vanilla extract 1/4 each bowl pinch salt to taste in each bowl butter for frying Filling 1 apple core and peeled 1 date deseeded […]

Rainbow fritters Print Recipe Rainbow fritters Print Recipe Ingredients 1 zucchini grated 1 beetroot peeled and grated 1 carrot peeled and grated 3 eggs beaten separately 3/4 cup raw mozzarella cheese grated pinch sea salt and pepper to taste 1 tbsp butter to saute Servings: Instructions Beat an 3 egg separately into 3 separate bowls. […]

Birchers muesli Print Recipe Birchers muesli Print Recipe Ingredients 1/2 cup pecans 1/4 cup macadamias 2 tbsp coconut milk 1/2 banana 1/2 apple grated 1/2 cup blueberries 1/2 tsp cinnamon pinch sea salt Servings: Instructions Place banana, pecans, coconut milk, cinnamon and salt in a food processor on low until just mixed. Add macadamias at […]

Breakfast pizza Print Recipe Breakfast pizza Print Recipe Ingredients 1/2 cup coconut flour 3 eggs 1 can coconut milk organic, bfa free can 1-2 cloves garlic crushed 1/2 small onion sliced, fine 1/2 tsp baking powder 1/4 tsp rosemary 1/4 tsp tarragon 1/4 tsp basil 1/4 tsp sage Servings: Instructions Preheat your oven to 425f/220c. […]