Breaky Burger Print Recipe CourseBreakfast Breaky Burger Print Recipe CourseBreakfast Instructions I sliced up a butternut squash and roasted bread-thick slices covered in coconut oil for 30min on 350f/180c the night before. Put them back in the oven to warm while you make the others – about 15min – caramelized onions – slice thin and […]

Chicken stir fry (and a leftovers for breaky suggestion!) Print Recipe CourseBreakfast, Main Course Chicken stir fry (and a leftovers for breaky suggestion!) Print Recipe CourseBreakfast, Main Course Instructions When leftovers become breaky Chinese style breaky omelet Scramble two raw eggs in a bowl, add 1⁄4 cup coconut milk, 1 finely diced green onion pepper […]

Breaky beet bowl Print Recipe CourseBreakfast Breaky beet bowl Print Recipe CourseBreakfast Instructions Start by soaking the date then peel and chop or grate the beet. Place the coconut milk, brazil nuts, drained soaked date in the blender and blend on high until smooth. Add the chopped or grated beet and frozen mixed berries. Serve […]

Beet pancakes Print Recipe Beet pancakes Print Recipe Ingredients 1 beet peeled and grated 1 carrot peeled and grated 1/3 cup arrowroot flour 1/3 cup coconut flour 4 eggs pinch sea salt 1 tbsp almond flour butter for frying Servings: Instructions Mix all ingredients except butter. Melt butter in fry pan then start with a […]

Spicy baked eggs Print Recipe Spicy baked eggs Print Recipe Ingredients 200ml bfa-free can tomato 1 tbsp butter 2 cloves garlic sliced 1/4 tsp chili flakes to taste 1 tbsp coriander/cilantro stem 1/4 tsp cumin 4 eggs 2 shallots diced fresh coriander leaves Servings: Instructions Preheat oven to 350f/180c Fry garlic in butter for 1min. […]

Avo eggs Print Recipe CourseBreakfast Avo eggs Print Recipe CourseBreakfast Ingredients 1 avocado 2 eggs salt and pepper Servings: Instructions Preheat oven to 350f/180c Cut avocado in half and deseed. Scoop a little more out of the hole and crack egg into each. I propped mine up in ramekins so the egg would stay put […]

  Blueberry granola Print Recipe Blueberry granola Print Recipe Ingredients 3 cups coconut flakes 2 cups cashews 1/3 cup flax seeds 1/2 cup almond meal 1/2 cup coconut oil 1-2 tsp honey/yakon optional 1 tbsp cinnamon 1 tsp vanilla powder 1 cup blueberries Servings: Instructions Preheat oven to 350F/180C Mix all ingredients except coconut oil, […]