Beet pancakes Print Recipe Beet pancakes Print Recipe Ingredients 1 beet peeled and grated 1 carrot peeled and grated 1/3 cup arrowroot flour 1/3 cup coconut flour 4 eggs pinch sea salt 1 tbsp almond flour butter for frying Servings: Instructions Mix all ingredients except butter. Melt butter in fry pan then start with a […]

Spicy baked eggs Print Recipe Spicy baked eggs Print Recipe Ingredients 200ml bfa-free can tomato 1 tbsp butter 2 cloves garlic sliced 1/4 tsp chili flakes to taste 1 tbsp coriander/cilantro stem 1/4 tsp cumin 4 eggs 2 shallots diced fresh coriander leaves Servings: Instructions Preheat oven to 350f/180c Fry garlic in butter for 1min. […]

Avo eggs Print Recipe CourseBreakfast Avo eggs Print Recipe CourseBreakfast Ingredients 1 avocado 2 eggs salt and pepper Servings: Instructions Preheat oven to 350f/180c Cut avocado in half and deseed. Scoop a little more out of the hole and crack egg into each. I propped mine up in ramekins so the egg would stay put […]

  Blueberry granola Print Recipe Blueberry granola Print Recipe Ingredients 3 cups coconut flakes 2 cups cashews 1/3 cup flax seeds 1/2 cup almond meal 1/2 cup coconut oil 1-2 tsp honey/yakon optional 1 tbsp cinnamon 1 tsp vanilla powder 1 cup blueberries Servings: Instructions Preheat oven to 350F/180C Mix all ingredients except coconut oil, […]

Beet brulee Print Recipe Beet brulee Print Recipe Ingredients 1 beet peeled and diced 1+1/3 cup coconut milk 3 egg yolks 2-3 tbsp coconut sugar 1 tsp vanilla extract Servings: Instructions Preheat oven to 350f/180c Add beet and coconut milk to pan and bring to the boil. Turn off heat Mix egg yolks and coconut […]